# Association between portable screen-based media device access or use and sleep outcomes: a systematic review and meta-analysis

Carter B, Rees P, Hale L, Bhattacharjee D, Paradkar MS · JAMA Pediatrics 170(12):1202–1208 · 2016



## Key finding

Even access to a device in the bedroom (not just use) doubled the odds of inadequate sleep.



[Read the paper](https://pubmed.ncbi.nlm.nih.gov/?term=Association+between+portable+screen-based+media+device+access+or+use+and+sleep+outcomes:+a+systematic+review+and+meta-analysis)

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Educational summary of published research, not medical advice. Screening scores are not diagnoses. If a score is elevated or you feel unwell, talk to a clinician.

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