# Environmental noise and sleep disturbances: a threat to health?

Halperin D · Sleep Science 7(4):209–212 · 2014



## Key finding

Review linking traffic and environmental noise with awakenings, sleep-stage changes and next-day effects.



[Read the paper](https://pubmed.ncbi.nlm.nih.gov/?term=Environmental+noise+and+sleep+disturbances:+a+threat+to+health?)

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Educational summary of published research, not medical advice. Screening scores are not diagnoses. If a score is elevated or you feel unwell, talk to a clinician.

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