# Management of chronic insomnia disorder in adults: a clinical practice guideline from the American College of Physicians

Qaseem A, Kansagara D, Forciea MA, Cooke M, Denberg TD · Annals of Internal Medicine 165(2):125–133 · 2016



## Key finding

Strong recommendation: all adults with chronic insomnia receive CBT-I as initial treatment.



[Read the paper](https://pubmed.ncbi.nlm.nih.gov/?term=Management+of+chronic+insomnia+disorder+in+adults:+a+clinical+practice+guideline+from+the+American+College+of+Physicians)

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Educational summary of published research, not medical advice. Screening scores are not diagnoses. If a score is elevated or you feel unwell, talk to a clinician.

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