# Two in a bed: the influence of couple sleeping and chronotypes on relationship and sleep. An overview

Richter K, Adam S, Geiss L, Peter L, Niklewski G · Chronobiology International 33(10):1464–1472 · 2016



## Key finding

Objective sleep is often worse when sharing a bed, though subjective satisfaction can be higher — hence the 'partial sleep divorce'.



[Read the paper](https://pubmed.ncbi.nlm.nih.gov/?term=Two+in+a+bed:+the+influence+of+couple+sleeping+and+chronotypes+on+relationship+and+sleep.+An+overview)

---
Educational summary of published research, not medical advice. Screening scores are not diagnoses. If a score is elevated or you feel unwell, talk to a clinician.

SleepShred for iPhone: https://apps.apple.com/app/id6802040541