# Social jetlag and obesity

Roenneberg T, Allebrandt KV, Merrow M, Vetter C · Current Biology 22(10):939–943 · 2012



## Key finding

Each hour of social jet lag was associated with ~33% higher odds of being overweight.



[Read the paper](https://pubmed.ncbi.nlm.nih.gov/?term=Social+jetlag+and+obesity)

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Educational summary of published research, not medical advice. Screening scores are not diagnoses. If a score is elevated or you feel unwell, talk to a clinician.

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