# It's more than sex: exploring the dyadic nature of sleep and implications for health

Troxel WM · Psychosomatic Medicine 72(6):578–586 · 2010



## Key finding

Sleep is dyadic: partners' movements, schedules and conflict measurably shape each other's sleep.



[Read the paper](https://pubmed.ncbi.nlm.nih.gov/?term=It's+more+than+sex:+exploring+the+dyadic+nature+of+sleep+and+implications+for+health)

---
Educational summary of published research, not medical advice. Screening scores are not diagnoses. If a score is elevated or you feel unwell, talk to a clinician.

SleepShred for iPhone: https://apps.apple.com/app/id6802040541