# 수면무호흡: 숨은 유행병

70~80%가 미진단, 여성은 90~95%. 전 세계 약 10억 명.



## 핵심 정리

- 코골이, 목격된 호흡 정지, 개운하지 않은 잠, 낮 졸림 → 선별 검사.

- 마르고 건강하고 여성이어도 가능합니다.

- 일괄적인 CPAP이 아니라 유형별 진단을 요청하세요.



## 출처

- Estimation of the clinically diagnosed proportion of sleep apnea syndrome in middle-aged men and women (Young T, Evans L, Finn L, Palta M, 1997)

- Estimation of the global prevalence and burden of obstructive sleep apnoea: a literature-based analysis (Benjafield AV, Ayas NT, Eastwood PR, et al., 2019)

- Increased prevalence of sleep-disordered breathing in adults (Peppard PE, Young T, Barnet JH, Palta M, Hagen EW, Hla KM, 2013)

- Relationship between overnight rostral fluid shift and obstructive sleep apnea in nonobese men (Redolfi S, Yumino D, Ruttanaumpawan P, et al., 2009)

- Defining phenotypic causes of obstructive sleep apnea. Identification of novel therapeutic targets (Eckert DJ, White DP, Jordan AS, Malhotra A, Wellman A, 2013)

- Long-term cardiovascular outcomes in men with obstructive sleep apnoea-hypopnoea with or without treatment with continuous positive airway pressure: an observational study (Marin JM, Carrizo SJ, Vicente E, Agusti AG, 2005)

- STOP questionnaire: a tool to screen patients for obstructive sleep apnea (Chung F, Yegneswaran B, Liao P, et al., 2008)

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발표된 연구에 대한 교육용 요약이며 의료 조언이 아닙니다. 선별 점수는 진단이 아닙니다. 점수가 높거나 몸이 좋지 않다면 의료진과 상담하세요.

SleepShred for iPhone: https://apps.apple.com/app/id6802040541