# 睡眠呼吸暂停：隐形的流行病

70%–80% 未被诊断，女性中为 90%–95%，全球约十亿人。



## 要点

- 打鼾、被目击的呼吸停顿、睡醒不解乏、白天嗜睡 → 去筛查。

- 偏瘦、健康、女性 —— 仍有可能。

- 要求分型诊断，而不是笼统开 CPAP。



## 来源

- Estimation of the clinically diagnosed proportion of sleep apnea syndrome in middle-aged men and women (Young T, Evans L, Finn L, Palta M, 1997)

- Estimation of the global prevalence and burden of obstructive sleep apnoea: a literature-based analysis (Benjafield AV, Ayas NT, Eastwood PR, et al., 2019)

- Increased prevalence of sleep-disordered breathing in adults (Peppard PE, Young T, Barnet JH, Palta M, Hagen EW, Hla KM, 2013)

- Relationship between overnight rostral fluid shift and obstructive sleep apnea in nonobese men (Redolfi S, Yumino D, Ruttanaumpawan P, et al., 2009)

- Defining phenotypic causes of obstructive sleep apnea. Identification of novel therapeutic targets (Eckert DJ, White DP, Jordan AS, Malhotra A, Wellman A, 2013)

- Long-term cardiovascular outcomes in men with obstructive sleep apnoea-hypopnoea with or without treatment with continuous positive airway pressure: an observational study (Marin JM, Carrizo SJ, Vicente E, Agusti AG, 2005)

- STOP questionnaire: a tool to screen patients for obstructive sleep apnea (Chung F, Yegneswaran B, Liao P, et al., 2008)

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这是对已发表研究的科普性总结，不构成医疗建议。筛查得分不是诊断。若得分偏高或身体不适，请咨询医生。

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