# Validation of the Insomnia Severity Index as an outcome measure for insomnia research

Bastien CH, Vallières A, Morin CM · Sleep Medicine 2(4):297–307 · 2001



## 核心发现

7 题的 ISI；≥ 15 分提示临床失眠。



[阅读原文](https://pubmed.ncbi.nlm.nih.gov/?term=Validation+of+the+Insomnia+Severity+Index+as+an+outcome+measure+for+insomnia+research)

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这是对已发表研究的科普性总结，不构成医疗建议。筛查得分不是诊断。若得分偏高或身体不适，请咨询医生。

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