# It's more than sex: exploring the dyadic nature of sleep and implications for health

Troxel WM · Psychosomatic Medicine 72(6):578–586 · 2010



## 核心发现

睡眠是双人层面的现象：伴侣的动作、作息和冲突都会以可测量的方式塑造彼此的睡眠。



[阅读原文](https://pubmed.ncbi.nlm.nih.gov/?term=It's+more+than+sex:+exploring+the+dyadic+nature+of+sleep+and+implications+for+health)

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这是对已发表研究的科普性总结，不构成医疗建议。筛查得分不是诊断。若得分偏高或身体不适，请咨询医生。

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