Night watch in one brain hemisphere during sleep associated with the first-night effect in humans

Tamaki M, Bang JW, Watanabe T, Sasaki Y · Current Biology 26(9):1190–1194 · 2016

Key finding

On the first night in a new place, one hemisphere sleeps lighter and is more responsive to sounds — the first-night effect is a vigilance mechanism.

Citation

Authors
Tamaki M, Bang JW, Watanabe T, Sasaki Y
Published in
Current Biology 26(9):1190–1194
Year
2016
Topic
Partner, travel & environment

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New places: the first-night effect

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