Horne & Östberg morningness-eveningness questionnaire: a reduced scale

Adan A, Almirall H · Personality and Individual Differences 12(3):241–253 · 1991

Key finding

The 5-item rMEQ chronotype scale used in the Check tab.

Citation

Authors
Adan A, Almirall H
Published in
Personality and Individual Differences 12(3):241–253
Year
1991
Topic
Insomnia, RLS & instruments

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Insomnia, RLS and circadian disorders

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Educational summary of published research, not medical advice. Screening scores are not diagnoses. If a score is elevated or you feel unwell, talk to a clinician.